Weigh In record (no journal entry) for 03 April 2019
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48.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 5.41g | Prot: 7.67g | Carbs: 90.83g.
Breakfast: Сладкий Красный Перец, Огурец, Помидоры, Белый Город Молоко 2,5%, Сахар. Dinner: Княгинино Ряженка 3,5%, Магнит Апельсин. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.3 kg a Week
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