Weigh In record (no journal entry) for 03 April 2019
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82.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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3231 kcal
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Fat: 79.68g | Prot: 133.53g | Carbs: 490.40g.
Breakfast: Café con Leche Descremada. Lunch: Leche Desnatada, Hacendado Fresa o Freson, Fresas, Hacendado Queso en Polvo Especial para Pasta, Hacendado Tiras de Bacon, Pimiento (Enlatado), Tomate Verde, Calabacín. Dinner: Hacendado Pizza Carbonara. Snacks/Other: Mermelada Melocotón, Pan Tostado. more...
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Losing 0.5 kg a Week
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