Weigh In record (no journal entry) for 03 April 2019
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57.7 kg
Lost so far: 5.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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3452 kcal
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Fat: 178.09g | Prot: 118.30g | Carbs: 337.89g.
Lunch: Jus d'Orange Fraîchement Pressé, Oeuf Brouillé, Avocat, Parmesan (Râpé), Fleury Michon Jambon le Tranché Fin, Pain Complet. Dinner: McDonald's Donuts, McDonald's Sauce Barbecue, McDonald's Deluxe Potatoes (Moyenne), McDonald's Chicken Big Tasty Bacon, McDonald's Croque McDo. Snacks/Other: Kinder Bueno. more...
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Gaining 4.2 kg a Week
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monange4's Weight History
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