Weigh In record (no journal entry) for 03 April 2019
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 21.06g | Prot: 27.05g | Carbs: 98.34g.
Lunch: Lada Hitam, Garam, Royco Royco Ayam, Bawang Merah, Bawang Putih, Sawi Putih, Tahu Kukus, Cabai Merah atau Rawit, Telur Rebus. Snacks/Other: Regal Marie Biscuits, Regal Marie Biscuits. more...
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Gaining 2.0 kg a Week
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vennaamelia's Weight History
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