Weigh In record (no journal entry) for 03 April 2019
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110.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 106.32g | Prot: 72.12g | Carbs: 187.38g.
Breakfast: TiP Reine Buttermilch. Lunch: Aldi Kochschinken, Gekochtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen und Karotten), Kartoffelpüree, K-Classic Salami, Thomy Remoulade, Harry Mehrkornbrötchen (70g). Dinner: Aldi Cashewkerne, Tomaten. Snacks/Other: Alesto Kalifornische Walnusskerne, Moser Roth Feine Ostereier. more...
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Losing 0.7 kg a Week
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