Weigh In record (no journal entry) for 03 April 2019
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62.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 9.46g | Prot: 23.22g | Carbs: 78.38g.
Breakfast: Manzanas Fuji. Lunch: Vitalinea Crema de Chocolate 0%, Hacendado Champiñones Laminados, Hacendado Maíz Dulce, Coliflor Cocida (sin Grasa Añadida en la Cocina), Huevo, Pan Tostado. more...
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Losing 1.4 kg a Week
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