Weigh In record (no journal entry) for 03 April 2019
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74.2 kg
Lost so far: 5.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 116.25g | Prot: 203.77g | Carbs: 133.48g.
Breakfast: Ostrovit Białko Serwatkowe. Dinner: Biedronka Zupa z Dynią i Marchwią, Czerwona Papryka, Cebule, Pomidory, Smalec, Mięso z Królika. Snacks/Other: Biedronka Fistaszki, Biedronka Makrela Wędzona, Melon, Bakalland BA! 5 Orzechów, Pralinki. more...
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Losing 1.4 kg a Week
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