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Radang tenggorokan, cuma bisa makan dikit lgsg turun drastis 😒
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 21.78g | Prot: 33.50g | Carbs: 117.63g.
Breakfast: Indomaret Abon Sapi, Oriflame Nutrishake, Lontong, Sate Ayam, Telur Puyuh. Lunch: Pisang Raja Direbus Matang, Gery Gery Salut Malkist Sweet Cheese, Telur Rebus, Nasi Putih. more...
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Losing 0.4 kg a Week
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Diah Pujiastuti's Weight History
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