Weigh In record (no journal entry) for 03 April 2019
|
65.9 kg
Lost so far: 5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
488 kcal
|
Fat: 21.55g | Prot: 41.77g | Carbs: 30.77g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Поджаренный Ржаной Хлеб, Чай с Лимоном. Lunch: Молоки. Dinner: Ярославский Бройлер Куриная Печень Тушеная в Сметане. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.dya's Weight History
|