mehpare bayramoğulları's Journal, 03 Apr 19

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Weigh In record (no journal entry) for 03 April 2019

78.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

625 kcal

Fat: 20.15g | Prot: 53.42g | Carbs: 68.40g. Snacks/Other: Nescafe Sütlü Köpüklü, Protein Bar, Yeşil Elma, Kahve (Demlenmiş), Nescafe Sütlü Köpüklü. more...

2757 kcal

Exercise: Hiking - 2 hours, Sleeping - 6 hours and 50 minutes, Resting - 15 hours and 10 minutes. more...

Losing 2.1 kg a Week

26 Supporters Support

Comments

Tebrikler

03 Apr 19 by member: ❤️KendiniSev16❤️

Özlemcim teşekkürler 🤗😊👍

03 Apr 19 by member: mehpare bayramoğulları


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mehpare bayramoğulları's Journal, 03 Apr 19

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mehpare bayramoğulları's Weight History