Weigh In record (no journal entry) for 03 April 2019
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 60.54g | Prot: 36.25g | Carbs: 201.59g.
Breakfast: 방탄커피. Lunch: 밥, 청정원 카레여왕 비프카레. Dinner: 계란후라이, 나물비빔밥. Snacks/Other: 케일주스, 매일 아몬드브리즈 오리지널. more...
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Gaining 1.0 kg a Week
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