Cha Kun's Journal, 03 Apr 19

체지방률 13.1%
52.1 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:
1871 kcal Fat: 49.43g | Prot: 65.71g | Carbs: 304.15g.   Lunch: 오뚜기 제육덮밥. Dinner: 풀무원 낫또, 고등어구이. Snacks/Other: 천혜향, 청정원 츄앤리얼 군고구마, 냉동 블루베리, 사과, 사과, 바나나, 밤고구마, 밤고구마, 짭짤이, 바나나. more...
1791 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cha Kun's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.