Weigh In record (no journal entry) for 02 April 2019
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82.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 26.59g | Prot: 37.17g | Carbs: 69.14g.
Breakfast: Poços de Caldas Requeijão Cremoso, Crepioca, Cappuccino. Lunch: Arroz Branco, Gomes da Costa Atum Sólido em Óleo. Snacks/Other: Nutry Barra de Cereal Morango com Chocolate. more...
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Gaining 2.4 kg a Week
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Tah.monteiro's Weight History
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