Weigh In record (no journal entry) for 03 April 2019
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 24.19g | Prot: 66.62g | Carbs: 119.99g.
Breakfast: Telur Rebus, Sambal Goreng, Terung Dimasak, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Nanas, Bayam, Ikan, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Kacang Kedelai, Buah Naga. more...
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Gaining 0.3 kg a Week
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nadiyakhrn_'s Weight History
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