rukishny's Journal, 02 Apr 19

Weigh In record (no journal entry) for 02 April 2019
78 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:
1363 kcal Fat: 49.86g | Prot: 71.35g | Carbs: 154.99g.   Breakfast: Ispanaklı Börek, Siyah Zeytin, Krem Peyniri, Haşlanmış Yumurta, Susamlı Simit. Lunch: Dost Tam Yağlı Ayran, Lahmacun, Ciğer, Düğün Çorbası. more...
Gaining 0.2 kg a Week

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rukishny's Weight History


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