Weigh In record (no journal entry) for 02 April 2019
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78 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 49.86g | Prot: 71.35g | Carbs: 154.99g.
Breakfast: Ispanaklı Börek, Siyah Zeytin, Krem Peyniri, Haşlanmış Yumurta, Susamlı Simit. Lunch: Dost Tam Yağlı Ayran, Lahmacun, Ciğer, Düğün Çorbası. more...
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Gaining 0.2 kg a Week
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rukishny's Weight History
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