Weigh In record (no journal entry) for 02 April 2019
|
141.8 kg
Lost so far: 22.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 42.80g | Prot: 53.46g | Carbs: 106.90g.
Lunch: Rosarita Refried Beans, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Snacks/Other: Fresh & Easy Cinnamon Roll, One Bar Maple Glazed Doughnut. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigJim1369's Weight History
|