Caroline Santana 07's Journal, 15 Jan 19

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Weigh In record (no journal entry) for 15 January 2019

83 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2019:

788 kcal

Fat: 40.17g | Prot: 40.10g | Carbs: 66.29g. Lunch: Nobre Linguiça de Carne Suína, McCain Batata Pré-Frita Congelada. Dinner: Arroz Carreteiro. Snacks/Other: Café com Leite Desnatado, Wickbold Torrada Mista 10 Grãos com Integral, Arcor Bon o Bon Amargo. more...

2472 kcal

Exercise: Hiit - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

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Caroline Santana 07's Weight History

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Caroline Santana 07's Journal, 15 Jan 19

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Caroline Santana 07's Weight History