Weigh In record (no journal entry) for 02 April 2019
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88.5 kg
Lost so far: 5.8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 55.92g | Prot: 49.68g | Carbs: 133.64g.
Breakfast: Bananas, Coffee, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Water, Coca-Cola Coke Zero, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Wish-Bone Italian Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Old El Paso Medium Taco Sauce, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Brownie. more...
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Losing 3.2 kg a Week
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Cheylynn's Weight History
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