Weigh In record (no journal entry) for 02 April 2019
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116.9 kg
Lost so far: 1.6 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 92.89g | Prot: 167.09g | Carbs: 341.07g.
Breakfast: 漢堡排, 萵苣, 牛頭牌 甜玉米粒, 蘋果（去皮）, 芝士漢堡包加煙肉及調味醬, 葡萄乾（無籽）, 無糖豆漿, 馬鈴薯沙律加雞蛋, 奇異果. Lunch: 鍋燒意麵. Dinner: 烤地瓜, 奇美 鮮肉包, 菜包. Snacks/Other: 鹽酥雞. more...
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Gaining 7 kg a Week
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kkk123kkk's Weight History
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