Weigh In record (no journal entry) for 02 April 2019
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58.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 11.02g | Prot: 72.72g | Carbs: 163.78g.
Lunch: Sari Roti Roti Tawar Gandum, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Gado-Gado Boplo Gado-Gado, Alfamart Buah Naga. Snacks/Other: Sari Roti Roti Tawar Gandum, Jagung dengan Mentega. more...
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Losing 0.7 kg a Week
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MARIAIRIANIARAN's Weight History
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