Weigh In record (no journal entry) for 02 April 2019
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97.8 kg
Lost so far: 18.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2950 kcal
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Fat: 75.18g | Prot: 230.30g | Carbs: 343.80g.
Breakfast: Marinela Pingüinos, Nature's Best Isopure Low Carb - Chocolate, Plátano, Nescafé Clásico, Lala Leche 70% Más Proteína, Splenda Endulzante sin Calorías. Lunch: Tortillas de Maíz, Sopa de Verduras, Crema de Champiñones (Enlatada, Condensada), Knorr Arroz con Tomate, Pechuga de Pollo a la Plancha. Dinner: California Pizza Kitchen - Pizza Hawaiiana Thin Crust. more...
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Losing 7 kg a Week
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Cupra_Px's Weight History
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