Weigh In record (no journal entry) for 02 April 2019
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89 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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1811 kcal
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Fat: 81.13g | Prot: 120.95g | Carbs: 149.12g.
Breakfast: Café com Leite Integral, Frango Desfiado, Pamonha. Lunch: Brócolis, Abacaxi, Churrasco, Tio João Arroz Integral Cozido, Camil Feijão Carioca Cozido. Dinner: Azeite de Oliva, Salada de Alface com Vegetais Variados, Batatas Fritas, Alcatra. Snacks/Other: Lacta Bombom Sonho de Valsa, Nestlé Iogurte Natural Integral, Pão de Mel. more...
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Losing 1.2 kg a Week
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annah_minina's Weight History
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