|
I was so sick yesterday so I'm sure this number will go up. I'm still not feel really well so maybe it won't go up too much. I have to say I love seeing it......
|
65.0 kg
Lost so far: 5.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2012:
|
1059 kcal
|
Fat: 85.68g | Prot: 49.85g | Carbs: 26.12g.
Breakfast: Pecan Nuts, All-Natural Regular Pork Sausage. Lunch: Zucchini, Butter. Dinner: Broccoli, Heavy Cream, Butter, Potatoes (Flesh, with Salt, Boiled), Hickory Smoked Spiral Sliced Ham. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melikaff's Weight History
|