Kanstanta's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

60 kg Lost so far: 3.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

983 kcal

Fat: 40.21g | Prot: 37.96g | Carbs: 118.84g. Breakfast: Пестравка Молоко 3,2%, Сахар. Lunch: Пестравка Молоко 3,2%, Сахар, Сладкая Булочка, Салат из Помидоров, Картофель Тушеный с Мясом. more...

2092 kcal

Exercise: Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Kanstanta's Weight History

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Kanstanta's Journal, 02 Apr 19

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Kanstanta's Weight History