hightrajectory's Journal, 14 Nov 12

It's amazing what a high salt day will do to your diet. This is no longer funny. I'm almost back to where I began.
80.3 kg Lost so far: 0.7 kg.    Still to go: 5.4 kg.    Diet followed: 100%.

View Diet Calendar, 14 November 2012:
2293 kcal Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 4.8 kg a Week

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hightrajectory's Weight History


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