Weigh In record (no journal entry) for 02 April 2019
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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566 kcal
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Fat: 14.79g | Prot: 8.43g | Carbs: 98.15g.
Breakfast: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Nasi Putih (Butir-Sedang, Dimasak), Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Dinner: Terong Balado, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Snacks/Other: Cimol. more...
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1783 kcal
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Exercise:
Ironing - 1 hour, hiit cardio - 8 minutes, Cooking - 50 minutes, Sleeping - 5 hours, Resting - 17 hours and 2 minutes. more...
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chintia.ittachi's Weight History
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