Weigh In record (no journal entry) for 02 April 2019
|
54.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 64.76g | Prot: 56.28g | Carbs: 129.36g.
Breakfast: Авокадо, Огурец (с Кожурой), Помидоры Черри, Bahçıvan Hellim Peyniri, Вареное Яйцо. Lunch: Tat Bezelye Konservesi, Жареное Яйцо, Гречка Отварная. Dinner: Приготовленная Брокколи (без Жира), Руккола. Snacks/Other: Eti Süt Burger, Roshen Черный Шоколад 70%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
v-kusnaya's Weight History
|