Weigh In record (no journal entry) for 02 April 2019
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 67.50g | Prot: 58.22g | Carbs: 154.32g.
Breakfast: U Miel de Fleurs, Beendhi Ghee, Café Expresso, Pain. Lunch: Leader Price Eau Aromatisée Saveur Fraise, Carrefour Rillettes Pur Porc, Pain, quiche chantlal, Gâteau orange-chocolat. Dinner: Chips, Côtelette de Porc Grillée ou Cuite au Four, Actifry Frites. Snacks/Other: Milka Chocolat au Lait, Bière Légère, Cora Chorizo Doux, Leader Price Chocolat Noir 85%, Pain Grillé au Levain. more...
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1860 kcal
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Exercise:
Standing - 2 hours, Driving - 2 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Showering - 15 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 6 hours and 35 minutes. more...
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steady weight
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jeanettecrayon's Weight History
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