Weigh In record (no journal entry) for 01 April 2019
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 80.26g | Prot: 145.46g | Carbs: 135.17g.
Pre-Breakfast: GAT Whey Protein Cookies And Cream, Nature's Heart Leche de Almendras sin Azúcar , Plátano. Breakfast: Lyncott Queso Manchego Reducido en Grasa, Obela Hummus Chiles Toreados, Philadelphia Queso Crema Light, San Rafael Pechuga de Pavo Balance, Bimbo Pan Cero Cero, Aguacate. Lunch: La Huerta Vegetales Sazonados Deleite del Campo, Sierra Madre Blanco del Nilo Multigrano, Knorr Arroz Verde con Elote. Dinner: Herdez Salsa de Guacamole, Sirloin, GAT Whey Protein Cookies And Cream, Susalia Tortilla de Maíz y Nopal, Lyncott Queso Manchego Reducido en Grasa. Snacks/Other: Nestlé Larín sin Azúcar , ART Gelatina Light. more...
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