Weigh In record (no journal entry) for 02 April 2019
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74.4 kg
Lost so far: 5.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 124.80g | Prot: 177.08g | Carbs: 134.90g.
Breakfast: Ostrovit Białko Serwatkowe. Dinner: Pomidory, Cebule, Czerwona Papryka, Mięso z Królika. Snacks/Other: Orzechy Włoskie, Melon, Pomidory, Jajko, Świeża Kiełbasa Wieprzowa, Smalec, Bakalland BA! 5 Orzechów, Grana Inka, Pralinki. more...
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Losing 1.4 kg a Week
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