Weigh In record (no journal entry) for 02 April 2019
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83.2 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 51.90g | Prot: 198.16g | Carbs: 264.03g.
Breakfast: Marmellate e Conserve, Myprotein Instant Oats Unflavoured, Anderson Sport Butter, Milbona Skyr Bianco Magro 0,2%. Lunch: Roast Beef, Olio Extra Vergine di Oliva, Barilla Pasta, Pema Pane di Segale Integrale. Dinner: Wasa Integrale, Patata Americana (senza Buccia, Cotta, Bollita), Petto di Pollo, Carne. Snacks/Other: 4+ Whey +, 4+ Whey +, Milbona Skyr Bianco Magro 0,2%, Noci. more...
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Losing 0.2 kg a Week
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enricopietrantozzi's Weight History
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