Weigh In record (no journal entry) for 02 April 2019
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55.2 kg
Lost so far: 3.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 31.28g | Prot: 42.63g | Carbs: 223.80g.
Lunch: 窝头, 黄瓜/青瓜（去皮）. Dinner: 烙饼, 大润发超市 凉拌菜, 煮鸡蛋, 西梅, 黄瓜/青瓜（去皮）, 苹果（去皮）. Snacks/Other: 松子仁. more...
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Losing 2.8 kg a Week
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