Weigh In record (no journal entry) for 02 April 2019
|
66.3 kg
Lost so far: 4.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 15.87g | Prot: 22.76g | Carbs: 62.79g.
Breakfast: Чай с Лимоном, Хохланд Творожный Сыр с Зеленью, Поджаренный Ржаной Хлеб. Lunch: Молоки, Картофельное Пюре. Dinner: Кефир 2,5%, Чернослив. Snacks/Other: Груша. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.dya's Weight History
|