Weigh In record (no journal entry) for 02 April 2019
|
80.9 kg
Lost so far: 13.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 60.70g | Prot: 64.20g | Carbs: 143.22g.
Breakfast: Морковь по-Корейски, Кофе, Молоко (Цельное Молоко). Lunch: Морковь по-Корейски, Домик в деревне Молоко 3,5%, Красное Яблоко. Dinner: Куриная Грудка Отварная, Спаржа по-Корейски. Snacks/Other: Конфета, Мармелад. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenochka.sim's Weight History
|