|
htm gestern war doch der erste April 😖
|
80.3 kg
Lost so far: 7.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 61.04g | Prot: 112.26g | Carbs: 261.15g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%, Koro Drogerie Blütenpollen, Alnatura Amaranth Gepufft, Walnüsse, Chia-Samen, Erdbeeren, Heidelbeeren. Lunch: Gurke (mit Schale), Tomaten, Bertolli Brotaufstrich, Mischbrot. Dinner: Aldi Garnelen, Gebackener oder Gebratener Schellfisch, 8 Kräuter, Zucchini, Zwiebeln, Karotten, Fenchel, Olivenöl, Rote Paprika. Snacks/Other: Bounty Bounty Zartherb, Butter, Laugenbrezeln. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katastrophina's Weight History
|