Weigh In record (no journal entry) for 02 April 2019
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64.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 36.13g | Prot: 49.04g | Carbs: 239.33g.
Breakfast: Nauriit, Start Start Naturell, Hunaja, Banaanit, Milbona Kreikkalainen Jogurtti, Suodatinkahvi. Lunch: Danone Activia Mansikkajogurtti, Marli Sokeriton Metsämarja Keitto, Provena Kaurapuuro, Kahvi, Banaanit, Mynthon Cola. Dinner: Atria Samettinen Punajuuri-Vuohenjuustokeitto, Kiinankaali, Retiisi, Keitetty Kananmuna, Porkkanat, Valio Raejuusto Maustamaton 2%. Snacks/Other: Ekströms Mansikkainen Sekamehu, Alko Hehkuviini, X-Tra Long Drink Greippi Light. more...
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1753 kcal
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Exercise:
Cleaning - 1 hour and 15 minutes, Sleeping - 5 hours, Resting - 17 hours and 45 minutes. more...
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steady weight
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kotari67's Weight History
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