Weigh In record (no journal entry) for 14 July 2010
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96.6 kg
Lost so far: 4.5 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 100.62g | Prot: 50.99g | Carbs: 27.71g.
Breakfast: jimmy dean sausage, coffee, heavy cream, eggs, butter. Lunch: onion, splenda, coffee, heavy cream, angel food souffles, pork chop. Dinner: splenda, coffee, heavy cream, tomato, Chunky Blue Cheese Dressing, lettuce. Snacks/Other: peach. more...
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steady weight
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winddancer's Weight History
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