Weigh In record (no journal entry) for 01 April 2019
|
68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2923 kcal
|
Fat: 105.67g | Prot: 127.12g | Carbs: 344.78g.
Breakfast: Donas (sin Relleno), Lider Queso Chanco Laminado, Palta, Marraqueta. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Fideos. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Palta Hass, Cerveza, Marraqueta. Snacks/Other: Lider Mix Frutos Secos Natural, Queque, Vivo Jugo en Caja, Score Energy Drink, PF Pizza Española, Guallarauco Jugo de Naranja , Plátano. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roger.fuentes's Weight History
|