Weigh In record (no journal entry) for 02 April 2019
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53 kg
Lost so far: 15.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 18.15g | Prot: 11.05g | Carbs: 85.45g.
Breakfast: Kismis, Pisang, Cimory Yogurt Set Original, Madu, Jeruk Nipis, Air. Lunch: Seblak. Snacks/Other: Pisang Goreng. more...
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Losing 3.5 kg a Week
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anandasilsy4's Weight History
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