Weigh In record (no journal entry) for 01 April 2019
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57.6 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1453 kcal
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Fat: 71.87g | Prot: 90.53g | Carbs: 114.10g.
Breakfast: FUD Jamón Americano, Clara de Huevo, Huevo, Café Regular, AdeS Leche de Soya, Svetia Stevia, Aceite de Oliva. Lunch: Arroz Blanco, Chata Pollo en Mole. Dinner: Herdez Granos de Elote, Jamón de Pavo, Sanissimo Tostadas de Maíz Horneadas, Aguacate. Snacks/Other: Guayaba, Great Value Pepitas, Galleta de Avena. more...
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Losing 1.1 kg a Week
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