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Abela Zoraya
Journal
02 Apr 19
Abela Zoraya's Journal, 02 Apr 19
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Weigh In record (no journal entry) for 02 April 2019
56 kg
Lost so far:
1 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2019:
868 kcal
Fat: 23.86g | Prot: 35.37g | Carbs: 133.03g.
Breakfast:
Pisang.
Lunch:
Ayam Goreng, Nasi Putih.
Snacks/Other:
Kalbe Hydro Coco, Sari Gandum.
more...
1688 kcal
Exercise:
Resting - 8 hours, Sleeping - 8 hours, Motorbike Riding - 1 hour, Desk Work - 7 hours.
more...
Gaining 0.0 kg a Week
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Abela Zoraya's Weight History
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