Weigh In record (no journal entry) for 01 April 2019
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142.0 kg
Lost so far: 22.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 106.75g | Prot: 87.78g | Carbs: 187.37g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Five Guys Fries (1/2 Regular), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Cooked Pinto, Calico or Red Beans, Church's Chicken Original Thigh. more...
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Gaining 1.3 kg a Week
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BigJim1369's Weight History
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