mom 278
|
99.8 kg
Lost so far: 9.1 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 49.01g | Prot: 50.15g | Carbs: 103.20g.
Breakfast: Dry Roasted Pistachio Nuts (with Salt Added). Lunch: Peanut Butter, Fit & Active Multigrain Bread. Dinner: Progresso Vegetable Classics Lentil Soup, Spinach (Chopped or Leaf, Frozen), Swanson 100% Natural Chicken Broth, Spice Classics Italian Seasoning, Black Pepper, Turkey Breast Meat, Onions, Green Giant Fresh Baby Cut Carrots, Minced Garlic, Olive Oil, Bush's Best Cannellini Beans. Snacks/Other: Indian Flatbread Naan, Part Skim Mozzarella Cheese, Pears. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karrelight's Weight History
|