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MargaretTatcher
Journal
12 Apr 17
MargaretTatcher's Journal, 12 Apr 17
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Weigh In record (no journal entry) for 12 April 2017
62 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2017:
1634 kcal
Fat: 94.28g | Prot: 51.04g | Carbs: 150.45g.
Breakfast:
Тимоша Халва Подсолнечная, Кефир 1%, Кофе с Молоком и Сахаром, Nestle Хлопья Fitness.
Lunch:
Азовская Кондитерская Фабрика Козинак Кунжутный, Икра, Вареное Яйцо, Огурец (с Кожурой), Авокадо.
Dinner:
Кофе с Молоком.
more...
1901 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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MargaretTatcher's Weight History
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