Weigh In record (no journal entry) for 01 April 2019
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74 kg
Lost so far: 44 kg.
Still to go: 0 kg.
Diet followed: 100%.
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971 kcal
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Fat: 14.84g | Prot: 58.98g | Carbs: 141.76g.
Breakfast: Vitalin Granola sem Glúten, Nayna Aveia sem Glúten, Nestlé Iogurte Natural Integral. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Branco (Cozido), Kicaldo Feijão Macassar. Dinner: Verde Campo Natural Whey Baunilha. Snacks/Other: Kellogg's Sucrilhos, 3 Corações Cappuccino. more...
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Losing 0.2 kg a Week
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renatopessoa's Weight History
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