Weigh In record (no journal entry) for 01 April 2019
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84.5 kg
Lost so far: 2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 22.50g | Prot: 56.80g | Carbs: 67.71g.
Breakfast: Banana Prata. Lunch: Sal, Filé de Frango Grelhado, Tomates, Tirol Queijo Mussarela Fatiado, Ovo. Dinner: Ovo, Banana Prata. Snacks/Other: Banana Prata. more...
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Losing 2.3 kg a Week
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Jeeh Mathe's Weight History
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