hockeypuc's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

122.2 kg Lost so far: 15.6 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

980 kcal

Fat: 42.99g | Prot: 35.45g | Carbs: 113.34g. Breakfast: Oatmeal. Lunch: Tater Tots, Fish Sandwich with Cheese and Spread on Bun. Snacks/Other: Coffee with Cream and Sugar. more...

3121 kcal

Exercise: Sexual Activity - 10 minutes, Stretching (yoga) - 20 minutes, Resting - 20 hours, Sleeping - 3 hours and 30 minutes. more...

Losing 2.4 kg a Week

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hockeypuc's Journal, 01 Apr 19

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hockeypuc's Weight History