Weigh In record (no journal entry) for 01 April 2019
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89.0 kg
Lost so far: 5.4 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 51.82g | Prot: 51.00g | Carbs: 128.72g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Coffee, Bananas, Tea (Brewed). Lunch: Claussen Dill Pickle Spears, 5th Season Lemon & Pepper Seasoning Salt, Wish-Bone Italian Dressing, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil, Tilapia (Fish). Dinner: Wish-Bone Italian Dressing, Lettuce Salad with Assorted Vegetables, Bush's Best Country Style Baked Beans, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Brownie, Great Value Ranch Dip, Green Giant Fresh Baby Cut Carrots. more...
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Losing 3.2 kg a Week
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Cheylynn's Weight History
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