Weigh In record (no journal entry) for 01 April 2019
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67.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 62.02g | Prot: 99.45g | Carbs: 100.75g.
Breakfast: Banana Prata, Tirol Queijo Mussarela (18g), Piracanjuba Creme de Leite Gourmet, Natu's Farinha de Linhaça Dourada, Ovo. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Abóbora Cabotia, Berinjela, Jiló, Mexerica. Dinner: Carne do Peito de Frango (Assado, Cozido), Tirolez Mussarela, Mexerica. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Uvas-Passas (sem Sementes), Ovo, Banana Prata, Farinha Aveia, Isabela Bolacha de Maizena. more...
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steady weight
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lauracinthya's Weight History
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