Weigh In record (no journal entry) for 01 April 2019
|
56.3 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 21.65g | Prot: 18.93g | Carbs: 87.53g.
Breakfast: Овсяная Каша на Воде, Эклер. Lunch: Хлеб Черный, Борщ с Говядиной. Dinner: Сушеная Клюква. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A7630600l's Weight History
|